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Sir Ben Helfgott, 93: A Legacy of Resilience, Triumph, and Advocacy

From Holocaust Survivor to Olympic Weightlifter: The Inspiring Journey of Sir Ben Helfgott

The world mourns the loss of Sir Ben Helfgott, a beacon of resilience and inspiration, who passed away at the age of 93. Born in Poland and later becoming a British citizen, Helfgott’s life was a testament to the indomitable human spirit, overcoming the horrors of the Holocaust to become an Olympic weightlifter and a tireless advocate for Holocaust education.

Early Life and Holocaust Survival

Born on November 22, 1929, in Piotrków Trybunalski, Poland, Helfgott was the youngest of seven children in a Jewish family. His early life was marked by the dark shadow of the Holocaust. At the age of 10, when World War II broke out, his hometown became the site of the first Nazi ghetto in occupied Poland. Helfgott and his family were among the 25,000 Jews forced to live in the cramped and squalid conditions of the ghetto.

In 1942, Helfgott’s mother and younger sister were among the thousands of Jews from the Piotrków Trybunalski ghetto who were sent to the Treblinka extermination camp, where they were murdered. Helfgott, his father, and his brother Mietek were sent to a labor camp. His father died in 1943, leaving the two brothers to fend for themselves. Despite the unimaginable hardships, Helfgott and his brother survived multiple concentration camps, including Buchenwald and Theresienstadt.

Post-War Life and Athletic Achievements

After the war, Helfgott was among the 732 young Holocaust survivors, known as “The Boys,” who were brought to the UK. He was placed in a hostel in Windermere, where he began to rebuild his life. It was here that Helfgott discovered his talent for weightlifting, a sport that would become a significant part of his life.

Helfgott’s athletic prowess led him to represent Britain in the 1956 Melbourne and 1960 Rome Olympics in the lightweight and middleweight categories, respectively. His achievements in the sport were remarkable, considering the physical toll the Holocaust had taken on his young body. He became a three-time British weightlifting champion and was later inducted into the International Jewish Sports Hall of Fame.

Advocacy and Knighthood

Beyond his athletic accomplishments, Helfgott dedicated his life to ensuring the horrors of the Holocaust were never forgotten. He served as the Chairman of the ’45 Aid Society, an organization formed by “The Boys” to provide support to Holocaust survivors and educate future generations about the Holocaust. He was instrumental in the establishment of the Holocaust Educational Trust in 1988, which works to educate young people from every background about the Holocaust and the important lessons to be learned for today.

In recognition of his services to the community and Holocaust education, Helfgott was knighted by Queen Elizabeth II in the 2018 Birthday Honours. The knighthood was a fitting tribute to a man who had dedicated his life to promoting tolerance and understanding.

Final Years and Legacy

In his final years, Helfgott continued his advocacy work, sharing his experiences and lessons from the Holocaust with younger generations. His life story was the subject of the book “The Boys: Triumph Over Adversity” by Sir Martin Gilbert. His legacy is one of resilience, determination, and a commitment to making the world a better place.

Helfgott’s passing is a significant loss, but his life and work will continue to inspire and educate future generations. As we remember Sir Ben Helfgott, we are reminded of the power of human spirit to overcome adversity and strive for a better world.

Helfgott’s passing was met with an outpouring of tributes from around the world. His life and legacy were celebrated in numerous news outlets, including <a href=”https://www.msn.com/en-us/news/world/sir-ben-helfgott-holocaust-survivor-who-became-an-olympic-weightlifter-for-britain-obituary/ar-AA1cDkDG”>The Telegraph</a>, <a href=”https://forward.com/fast-forward/550907/ben-helfgott-holocaust-survivors-olympics-dies-at-93/”>The Forward</a>, and <a href=”https://au.lifestyle.yahoo.com/sir-ben-helfgott-tributes-pour-153629385.html”>Yahoo Style Australia</a>. His story continues to inspire and educate, serving as a powerful reminder of the resilience of the human spirit and the importance of remembering the past to build a better future.


Sir Ben Helfgott’s life was a testament to the power of resilience, determination, and the human spirit. From the horrors of the Holocaust to the heights of Olympic glory, his journey was one of triumph over adversity. His tireless advocacy for Holocaust education has left an indelible mark on society, ensuring that the lessons of the past are not forgotten. As we mourn his passing, we also celebrate his remarkable life and the enduring legacy he leaves behind.


  • <a href=”https://en.wikipedia.org/wiki/Ben_Helfgott”>Wikipedia</a>
  • <a href=”https://www.jewishnews.co.uk/sir-ben-helfgott-one-of-britains-greatest-jews-passes-away-aged-93/”>Jewish News</a>
  • <a href=”https://www.theguardian.com/sport/2023/jun/15/sir-ben-helfgott-obituary”>The Guardian</a>
  • <a href=”https://www.bbc.co.uk/news/uk-57512396″>BBC News</a>
  • <a href=”https://www.msn.com/en-us/news/world/sir-ben-helfgott-holocaust-survivor-who-became-an-olympic-weightlifter-for-britain-obituary/ar-AA1cDkDG”>The Telegraph</a>
  • <a href=”https://forward.com/fast-forward/550907/ben-helfgott-holocaust-survivors-olympics-dies-at-93/”>The Forward</a>
  • <a href=”https://au.lifestyle.yahoo.com/sir-ben-helfgott-tributes-pour-153629385.html”>Yahoo Style Australia</a>

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